Health benefits of bitter kola for women: Bitter Kola botanically known as Garcinia kola It is a popular plant of the evergreen cola tree in central and western Africa that has long been valued for its medicinal properties.
Also called Kolanut, it has a strong, bitter taste that softens slightly when chewed, and is usually eaten raw.
Bitter cola has many health benefits and chemical compounds, and here are some of them.
Here are 9 Health benefits of bitter cola for women
1. Stimulates the immune system
Bitter cola provides the immune system with all the necessary supports to protect one from attack by harmful toxins and an effective immune response against foreign particles.
This large amount of antioxidants found in bitter kola not only helps fight bacteria and other diseases, it also helps the body to increase its immunity levels and when the body’s immunity level increases it becomes strong enough. as to fight against any foreign contaminant.
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2.It is an anti-malaria agent.
Studies have shown that the chemical constituents of bitter kola have anti-malarial properties. This is the reason that traditional healers have for many years prescribed bitter kola for the treatment of malaria infections.
In addition, the stem, bark, and seeds of bitter kola are used to treat acute fever, inflammation of the respiratory tract, and throat infections.
3.It is effective in treating sexually transmitted diseases (STDs)
Bitter cola has also been found to be a potent antibiotic that could be effective in treating sexually transmitted disease due to its antibacterial, detoxifying, and cleansing properties.
Although your battle may seem somewhat difficult as a result of the complexity of the diseases, results have shown that bitter kola seed and leaf have antibacterial activity in clinical isolates of Staphylococcus aureus, Escherichia coli, Salmonella typhi, Y Streptococcus pyrogens.
4- fight glaucoma
Glaucoma is a condition of increased pressure within the eyeball, which causes gradual loss of sight and could result in permanent blindness if left untreated.
However, bitter kola has been found to be an amazing remedy for the disease.
5. Helps relieve food poisoning
Bitter cola is anti-poisonous in nature, as it helps in preventing bacterial infections caused as a result of food poisoning. Garcinia kola bark and seed when eaten together help in detoxification of the human system, especially in cases of food poisoning.
It is advisable to chew bitter kola immediately after eating contaminated food or suspected contaminated food.
6.increases fertility
Women who experience infertility problems sometimes eat bitter kola to improve fertility.
7. Helps balance blood sugar levels.
Bitter cola is not only useful for treating malaria. It can also be effective for people with type 2 diabetes as a means of keeping their blood glucose levels stable.
Studies have found that the seeds of the plant are capable of lowering elevated blood glucose levels. This makes it ideal for both type 2 diabetes treatments and for any complications that may arise from the condition.
8 helps you lose weight
Bitter Kola has been revealed to be a natural hunger suppressant and it also increases the urge to drink more water.
People who are on a special diet and want to lose some weight can add bitter cola nuts to their meals and experience fewer food cravings during the day; Snacking on nuts can also help reduce hunger between meals.
9. Serves as a remedy for osteoarthritis.
Osteoarthritis is the degeneration of the articular cartilage and underlying bone that causes pain and stiffness, especially in the joints of the hip, knee, and thumb.
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It is a common form of arthritis.
And according to the National Institutes of Health, causes of osteoarthritis can include joint injury, obesity, and aging.
However, researchers from Obafemi Awolowo University in Nigeria tested the effects of bitter kola on arthritis symptoms and the result concludes that bitter kola significantly reduced inflammation and pain.
It also increased joint movement in patients who had symptoms of osteoarthritis.
