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Nigerian soldiers destroy bandits hideouts, rescue kidnapping victims
Troops of the 114 Battalion (Rear Guard) of the 6 Brigade of the Nigerian Army, together with other security...
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NAFDAC takes action against counterfeit cosmetics manufacturer in Lagos
The National Agency for Food and Drugs Administration and Control (NAFDAC) has discovered an illegal production of fake cosmetics at the Balogun Trade Fair...
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The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence by Mary Welford DClinPsy, Paul Gilbert PhD [pdf]
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The Power of Self-Compassion by Mary Welford and Paul Gilbert is a transformative book that...