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Inadequate equipment and vehicles hindering the war against banditry and kidnappings
Federal Capital Territory (FCT) Minister Nyesom Wike on Monday said insufficiency of operational equipment and vehicles was hampering the...
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Gunmen abduct two FRSC officers, confirms FRSC
The Federal Road Safety Corps (FRSC) in Ebonyi State, has confirmed the abduction of two of its officers by gunmen along the Abakaliki-Enugu federal...
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The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence by Mary Welford DClinPsy, Paul Gilbert PhD [pdf]
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The Power of Self-Compassion by Mary Welford and Paul Gilbert is a transformative book that...