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Amusan guides Team Nigeria to victory in Bahamas
World record holder Tobi Amusan headlines the 29 athletes confirmed to represent Nigeria at the World Athletics Relays Bahamas 2024.
The global event will see...
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer PhD, Sharon Salzberg [pdf]
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K....