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Naira continues to increase in value across various foreign exchange markets.
The naira appreciated further against the United States dollar across foreign exchange markets on Wednesday, data gathered from both market segments showed.
According to market...
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The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence by Mary Welford DClinPsy, Paul Gilbert PhD [pdf]
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The Power of Self-Compassion by Mary Welford and Paul Gilbert is a transformative book that...