What happens to your body when you’re not sexually active

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Are you aware that a lack of sexual activity might negatively effect your health? Learn how to do it.

What happens to your body when you're not sexually active
Source: istockphoto.com

What happens to your body when you’re not sexually active: The amount of times a person has sexual activity naturally shifts from time to time as a function of factors such as age, shifts in sex drive, and the nature of their romantic relationships.

A great number of people have been able to go for years without engaging in sexual activity, and while this choice appears to be working for them, it is not without consequences. It’s fine to take a break from sexual activity, but if you go without it for too long, you could start to have health problems. Have you given any attention to the effects that a lengthy period of time without sexual activity has on your body? The following are some unexpected adverse effects:

1. There is a potential for an increase in blood pressure

Imagine for a moment that after an extremely stressful day filled with tons of pressure you return home to find no one around. You start to experience a rise in your blood pressure. Researchers have shown that those who engage in sexual activity on a regular basis had lower average blood pressure levels than those who do not.

What happens to your body when you're not sexually active
Source: istockphoto.com

2. Anxiety and Stress

When you have sexual activity, your body will release feel-good hormones like oxytocin and endorphins, both of which can assist you in better managing the negative consequences of stress. Oxytocin is associated with a number of benefits, one of which is the facilitation of sleep.

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3. Weaker immune system

Your immune system will thank you for having an orgasm from time to time. Since having sex on a regular basis might assist your body fight off disease, having it less frequently could contribute to an increase in illnesses like colds and the like.


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