It’s a common misconception, but steaming the vagina actually causes more harm than good. These are two explanations as to why…
Why you should avoid vaginal steaming: It’s a common misconception, but steaming the vagina actually causes more harm than good. It’s not unusual to see women “steam the vagina” in an effort to make their intimate region “smell lovely,” “keep it in good shape,” and in general “cleanse it”! Some women even go so far as to push objects into it or dilute the hot water (steam) with herbs and other ingredients in an attempt to “clean it from the inside out,” but this practice needs to stop!
While the vagina is capable of self-cleansing, there is typically no need to clean it more than necessary. Because the vagina is capable of restoring its own PH balance all by itself, you should avoid using soaps, especially those that are perfumed, scented, or medicinal, on it. Water is the most effective means of cleaning it (and to go the extra mile with very mild soap) Many women use steam, which is typically combined with antiseptic and other substances, to cleanse the vagina and the uterus from the inside out. This is similar to performing a steam douche on the vagina, and many women believe that this helps balance the vaginal PH and hormone level. However, this is not the case.
2 important reasons to avoid vaginal steaming
1. Destroying Vagina’s ‘Good Bacteria’
It’s possible to completely throw off the vaginal hormone balance and the normal bacteria that live there if you steam the vagina. When the actions of the “good bacteria” that are necessary to keep the vagina clean are interfered with, this may lead to imbalances or even infections in the vagina.
Only use water and a gentle, unscented soap to clean the vagina; under no circumstances should you douche. Consume extra yogurt, fruits, and other healthy foods to keep the environment smelling clean and to preserve the beneficial bacteria.
2. Burn
Because vaginal steaming necessitates the use of hot water steam, there is a high risk of getting burned—and that’s not even taking into account the heat that one feels when sitting over the steam!
Steaming poses a risk of burning the vagina, an injury that extends beyond the superficial level because it has the potential to become so severe that it damages the lining of the space between the bladder and the rectum (which is where the vagina sits right next to) and can result in a wide range of serious health problems. If you want a clean and pleasant smelling vagina, you should get rid of your tight pants, tame your pubic hair, wear more cotton down there to enable the vagina to breathe, never use anything with a perfume on it, and make sure to rinse it with water on a regular basis to maintain it clean.
NOTE: If you really have to steam the vagina, you should do so only under the close observation of trained professionals or with extreme caution.
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