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Health Benefits of Smoothies for Women

A smoothie is a thick drink made from mixed raw fruits, vegetables, or ice cream and cookies with other ingredients like water, ice, or...

Health benefits of kiwi fruit for women

Kiwi, also known as a superfood, is packed with nutrients and vitamins that the body needs to stay healthy. Its green pulp is sweet and...

Health Benefits of Psyllium Husk for Women

Psyllium husk is a form of fiber that comes from the husks of Asian psyllium seeds Plantago genus of plants. The peel is generally...

Urinary tract infection “Toilet infection in women” Causes

Urinary tract infection "Toilet infection in women" Causes: Urinary tract infections (UTIs) commonly known as toilet infections in Nigeria are most often caused by...

Nine Health benefits of bitter kola for women

Health benefits of bitter kola for women: Bitter Kola botanically known as Garcinia kola It is a popular plant of the evergreen cola tree...

Extensive Health Benefit of Guava to Women

Extensive Health Benefit of Guava for Women: Guava is a tropical fruit native to Central America but known throughout the world. Guava fruits are rich...

How To Examine Your Breasts Yourself For Lumps

How To Examine Your Breasts Yourself For Lumps: Breast self-exam simply means checking your breasts for changes such as lumps, ulcers, discoloration, and nipple...

Suicide in Women (Causes, Signs and Prevention)

Suicide in Women (Causes, Signs and Prevention): Suicide is on the rise daily and it is quite sad when the victims keep multiplying. Depression...

Health Benefits of African Pear (Ube) for Women

Health Benefits of African Pear (Ube) for Women: Ube also known as African pear or bush pear It is a native West African fruit...

Eliminate Body Odour Permanently [Simple Cure]

Eliminate Body Odour Permanently With These Simple Cure: In this article, I'm going to be sharing with you how to permanently cure and eliminate...